Demonstrate competency in motor and movement skills needed to perform a variety of physical activities.

  • 1.

    Perform various forms of loco-motor movement such as walk, run, slide, gallop, jump, hop, leap, and skip.

  • 2.

    Perform a variety of non-loco-motor skills such as balancing, bending, stretching, rocking, curling, twisting, turning, pushing, pulling, swinging, swaying.

  • 3.

    Dribble with hands and feet.

  • 4.

    Dribble with short-handled and long-handled implements while stationary and moving.

  • 5.

    Jump and land in various combinations.

  • 6.

    Demonstrate balance on the ground and on objects, using bases of support other than both feet.

  • 7.

    Repeatedly jump a turned rope.

  • 8.

    Perform to music a grade-level appropriate individual or partner dance that utilizes three different patterns.

  • 9.

    Perform a body roll (e.g., log roll, egg roll, shoulder roll, forward roll) followed by a weight transfer.

  • 10.

    Strike a stationary object using hands or feet with force and accuracy.

  • 11.

    Strike a stationary object using a variety of short-handled and long-handled implements.

  • 12.

    Strike a moving object using hands and feet.

  • 13.

    Strike a moving object using short and long handled implements.

  • 14.

    Step forward with opposite foot during throw.

  • 15.

    Throw or roll with force and accuracy a variety of objects.

  • 16.

    Catch a variety of objects.

  • 17.

    Volley a variety of objects using various body parts.

  • 18.

    Move with effort, time, force, and flow.

  • 19.

    Move in a variety of pathways (e.g. straight, curve, zig-zag).

Apply movement concepts to the learning and performance of physical activities.

  • 1.

    Define open space.

  • 2.

    Explain the importance of a wide base of support in balance activities.

  • 3.

    Identify opportunities to use underhand and overhand movement (throw) patterns.

  • 4.

    Identify when to begin the kicking motion when kicking a slowly rolling ball.

  • 5.

    Explain the purpose of using a side orientation when striking a ball from a batting tee.

Participate regularly in physical activity.

  • 1.

    Participate in physical activity outside of physical education class.

  • 2.

    Identify appropriate physical activities for recess and outside of school.

  • 3.

    Attempt to perform new movement skills and activities.

Apply fitness concepts to achieve and maintain a health-enhancing level of personal fitness.

  • 1.

    Understand and demonstrate the importance of a proper warm-up prior to physical activity.

  • 2.

    Utilize age-appropriate stretching techniques to increase flexibility.

  • 3.

    Explain ways the body responds to physical activity (e.g., sweating, increased heart rate, increased breathing).

  • 4.

    Demonstrate activities that develop muscular strength and endurance (e.g., climbing, weight bearing).

  • 5.

    Discuss the benefits of fitness (e.g., being fit allows me to ride my bike, why it is fun to move).

  • 6.

    Discuss the benefits of healthy food and beverage choices.

Exhibit personal and social behavior that respects self and others in physical activity settings.

  • 1.

    Encourage others by using verbal and nonverbal communication.

  • 2.

    Apply established class rules, procedures, and safe practices.

  • 3.

    Participate cooperatively in a variety of group settings (e.g., partners, small groups, large groups) without interfering or excluding others.

  • 4.

    Identify reasons for rules and procedures during physical activities (e.g., safety, equipment, directions).

  • 5.

    Demonstrate respect for self and others during physical activities (e.g., taking turns, appropriate etiquette, cooperation).

  • 6.

    Accommodate individual differences. (e.g,. ability levels, gender, ethnicity, disability among people, and physical activities of a variety of actions, culture, and ethnic origins).

  • 7.

    Describe appropriate reactions to threatening and/or emergency situations common to physical activity settings (e.g., bear or moose on playground).

  • 8.

    Understand the importance of dressing appropriately for outdoor physical activity (e.g., layering clothing during winter, sunglasses, sunscreen).

  • 8.

    Select appropriate safety equipment for specific physical activities (e.g., bike helmet, personal floating device).

Value physical activity for health, enjoyment, challenge, self-expression, and/or social interaction.

  • 1.

    Celebrate personal successes and achievements as well as those of others.

  • 2.

    Exhibit verbal and non-verbal indicators of enjoyment (e.g., cheering, smiling, giving high five)

  • 3.

    Name physical activities that are enjoyable.

  • 4.

    Identify feelings resulting from challenges, successes, and failures in physical activity (i.e., happy, scared, angry, sad).

  • 5.

    Attempt new activities.

  • 6.

    Continue to participate when not successful on first try.

  • 7.

    Try new movements and skills willingly.

Frequently asked questions

What grade levels do these standards cover?
Grade 1, Grade 2, and Kindergarten
When were these standards adopted?
2010
Where can I read the official document?
Alaska Physical Education Standards