Grade 5
Efficiency of Human Movement and Performance
- 1.
Personal Fitness and Healthy Active Living
- A.
Health-Related and Skill-Related Fitness
- a.
Recognize the components of skill related fitness (agility, balance, coordination, reaction time, speed, power).
- b.
Participate in health-related fitness assessments and interpret the results (e.g., Fitness gram, President's Challenge).
- a.
- B.
Wellness
- a.
Analyze food choices and the relationship between physical activity and food intake.
- b.
Explain the relationship between stress and physical activity (e.g., deep breathing calms nervous feelings).
- a.
- C.
Fitness Principles
- a.
Explain the effects of aerobic and anaerobic activity (e.g., aerobic - heavy breathing, anaerobic - muscle fatigue).
- a.
- D.
Body Systems
- a.
Identify the major function of these four body systems (circulatory - blood flow; respiratory - oxygen; muscular - strength and motor performance; skeletal - body support).
- b.
Label major muscles (e.g., abdominals, quadriceps, biceps) and bones (e.g., tibia, fibula, radius).
- a.
- A.
- 2.
Responsible Personal and Social Behavior in the Physical Activity Setting
- A.
Personal/Social Responsibilities
- a.
Apply self-control in physical activity settings and differentiate between appropriate and inappropriate behaviors (e.g., sportsmanship, cooperation, diversity).
- a.
- A.
- 3.
Injury Prevention, Treatment and Rehabilitation
- A.
Prevention
- a.
Differentiate between the terms warm-up, cool-down, stretching, and conditioning and demonstrate examples of each.
- a.
- B.
Treatment
- a.
Recognize signals of sudden onset emergencies (e.g., high/low blood sugar, breathing, seizures) and seek appropriate assistance.
- a.
- A.
Physical Activity and Lifetime Wellness
- 1.
Fundamental Movement Skills and Games
- C.
Manipulative Skills
- a.
Demonstrate sport-specific manipulative skills in games and modified sports activities.
- a.
- D.
Body Management
- a.
Demonstrate a tumbling routine.
- b.
Analyze and correct errors in movement patterns and skills that require balance, basic tumbling, and range of motion.
- a.
- E.
Movement Concepts
- a.
Connect the importance of posture and body positions with performance of various skills (e.g., swinging a bat, rope jumping, walking on a beam, throwing a ball).
- b.
Demonstrate manipulative skills with increased force, accuracy and control at different speeds, levels and directions (e.g., hit a target using an overhand throw from a variety of distances).
- a.
- F.
Developmental Games
- a.
Apply fundamental and specialized skills in game situations with increased proficiency.
- a.
- C.
- 2.
Sport Skills and Lifetime Activities
- A.
Skill Techniques
- a.
Critique techniques and provide feedback (e.g., throwing - throwing arm, side away from target, rotate hips) to teacher or partner.
- a.
- B.
Individual, Dual and Team Sports
- a.
Demonstrate ability to follow rules, cooperate with teammates and apply a simple strategy in a variety of sport specific lead-up games.
- a.
- A.
- 3.
Rhythms and Dance
- A.
Essential Elements of Rhythm
- a.
Recognize and move to a tempo or beat with various intensity, mood, accent and rhythm patterns.
- a.
- B.
Creative/Interpretive
- a.
Communicate ideas and feelings through dance movement (e.g., sports dance, joy, anger).
- a.
- C.
Rhythmic Activities
- a.
Create simple rhythmic routines using fundamental movement skills in partner and small group situations.
- a.
- D.
Forms of Dance
- a.
Perform a traditional folk or square dance (e.g., Cotton Eyed Joe and Patty Cake Polka).
- a.
- E.
Social/Cultural Aspects of Dance
- a.
Identify the historical and cultural origin of various international folk dances (e.g., Teton Mountain Stomp - USA).
- a.
- A.
Frequently asked questions
- What grade levels do these standards cover?
- Grade 5
- When were these standards adopted?
- 2007
- Where can I read the official document?
- Physical Education Grade Level Expectations
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Keep exploring Physical Education standards
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