Essential Health Concepts

  • 1

    The student will explain that health habits and practices impact personal growth and development.3.1

    1.  

      Body Systems

      1. a

        Identify the major structures and functions of the digestive system.3.1.a

    2.  

      Nutrition

      1. b

        Explain the importance of water and healthy food choices for digestion and body function.3.1.b

      2. c

        Identify whole grain and refined grain food items.3.1.c

      3. d

        Identify foods that most often cause a food allergy.3.1.d

    3.  

      Physical Health

      1. e

        Describe the benefits of getting enough sleep and the consequences of the use of electronic devices (i.e., screen time) on sleep.3.1.e

    4.  

      Disease Prevention/Health Promotion

      1. f

        Identify the steps for goal setting to adopt positive health practices.3.1.f

      2. g

        Define noncommunicable and describe the difference between communicable and noncommunicable diseases.3.1.g

    5.  

      Substance Abuse Prevention

      1. h

        Describe proper and improper use of prescription (e.g., taking medication prescribed for someone else) and nonprescription medications.3.1.h

      2. i

        Identify body systems affected by the use of alcohol, tobacco, nicotine products (e.g., electronic smoking devices), inhalants, and other drugs.3.1.i

    6.  

      Safety/Injury Prevention

      1. j

        Explain safety rules at home and when riding in a motor vehicle.3.1.j

      2. k

        Explain the need for personal safety strategies when interacting with others online.3.1.k

      3. l

        Identify different safety drills that are important for home and school.3.1.l

    7.  

      Mental Wellness/Social and Emotional Skills

      1. m

        Describe feelings/emotions that result from experiencing change, such as the arrival of a new family member, making new friends, going to a new school, being accepted by peers, and losing a loved one.  3.1.m

      2. n

        Describe the benefits of friendship and list the qualities of a good friend.3.1.n

      3. o

        Define conflict and identify possible situations where conflict can occur with family and friends. 3.1.o

    8.  

      Violence Prevention

      1. p

        Describe what bullying is and how to identify it. 3.1.p

      2. q

        Explain the benefits of positive communication on relationships with family and friends.3.1.q

    9.  

      Community/Environmental Health

      1. r

        Explain what happens with waste and recycled materials.3.1.r

Healthy Decisions

  • 2

    The student will demonstrate the ability to use essential health concepts to improve personal health. 3.2

    1.  

      Body Systems

      1. a

        Describe how the body uses digested food molecules.3.2.a

    2.  

      Nutrition

      1. b

        Describe why digestion is important for body function.3.2.b

      2. c

        Explain the difference between a whole grain and a refined grain and the nutritional benefits of eating whole grains.3.2.c

      3. d

        Explain your school's food policy as it relates to food allergens (e.g., peanut-free classrooms, cafeteria options for children with food allergies).3.2.d

    3.  

      Physical Health

      1. e

        Evaluate how sleep, physical activity, screen time, and healthy food and beverage choices affect one’s personal health.3.2.e

    4.  

      Disease Prevention/Health Promotion

      1. f

        List the benefits of goal setting for personal health.3.2.f

      2. g

        Analyze the importance of prevention and early detection of communicable and noncommunicable diseases.3.2.g

    5.  

      Substance Abuse Prevention

      1. h

        Explain the consequences of disregarding medical recommendations for prescription and nonprescription medications.3.2.h

      2. i

        Analyze the harmful short- and long-term effects of alcohol, tobacco, nicotine products, common household inhalants, and other drugs on body systems.3.2.i

    6.  

      Safety/Injury Prevention

      1. j

        Explain the importance of following safety rules at home and when riding in a motor vehicle.3.2.j

      2. k

        Identify situations when adult assistance may be needed with online interactions.3.2.k

      3. l

        Demonstrate proper behavior during safety drills at school.3.2.l

    7.  

      Mental Wellness/Social and Emotional Skills

      1. m

        Explain how to identify, express, and respond to emotions in a healthy way.3.2.m

      2. n

        Describe how to make and keep a friend and behaviors that may cause the friendship to end (e.g., being unaware of the attitudes and feelings of others, using inappropriate language and behavior, excluding a friend from activities, breaking promises).3.2.n

      3. o

        Describe how to make healthy decisions when dealing with conflict, including when help from an adult is needed. 3.2.o

    8.  

      Violence Prevention

      1. p

        Identify ways to safely stand up to bullying and how to get help.3.2.p

      2. q

        Describe how to communicate directly, respectfully, and assertively with family and friends.3.2.q

    9.  

      Community/Environmental Health

      1. r

        Analyze how reducing, reusing, and recycling products promotes a healthier environment.3.2.r

Advocacy and Health Promotion

  • 3

    The student will promote health and safety at school and at home.3.3

    1.  

      Body Systems

      1. a

        Evaluate the role of the digestive system in providing energy for the body.3.3.a

    2.  

      Nutrition

      1. b

        Identify healthy food and beverage choices to support digestion and body function.3.3.b

      2. c

        Explore how grains are grown and the careers related to it (e.g., agriculture, farming, food science, environmental science).3.3.c

      3. d

        List alternatives (e.g., stickers, pencils, games) for school celebrations that are safe for someone with a food allergy.3.3.d

    3.  

      Physical Health

      1. e

        Set a goal for a positive health practice and monitor progress.3.3.e

    4.  

      Disease Prevention/Health Promotion

      1. f

        Identify areas for improving personal health.3.3.f

      2. g

        Identify healthcare professionals who can help prevent and detect health concerns.3.3.g

    5.  

      Substance Abuse Prevention

      1. h

        Create a health message about the proper use of prescription and nonprescription medications.3.3.h

      2. i

        Encourage others to use refusal skills to avoid alcohol, tobacco, nicotine products, inhalants, other drugs, and unknown substances.3.3.i

    6.  

      Safety/Injury Prevention

      1. j

        Discuss and develop a family safety plan to prevent injuries at home and when riding in a motor vehicle.3.3.j

      2. k

        Create strategies for personal safety when online.3.3.k

      3. l

        Practice disaster-preparedness procedures at home and at school.3.3.l

    7.  

      Mental Wellness/Social and Emotional Skills

      1. m

        Design and demonstrate effective strategies for expressing and managing emotions, which may include physical activity, talking about feelings, reading, or creative expressions such as writing, art, music, and dance.3.3.m

      2. n

        Demonstrate behaviors to make and keep friends (e.g., effective communication skills; awareness of the attitudes, feelings, and opinions of others; appropriate language and behavior; sharing; reciprocal helping behavior).  3.3.n

      3. o

        Demonstrate healthy ways to resolve conflict, including determining when adult help is needed. 3.3.o

    8.  

      Violence Prevention

      1. p

        Describe how to report bullying and how to advocate for oneself and for others who are bullied.3.3.p

      2. q

        Demonstrate positive ways to communicate with family and friends. 3.3.q

    9.  

      Community/Environmental Health

      1. r

        Demonstrate ways to reduce, reuse, and recycle at home, at school, and in the community.3.3.r

  •  

Frequently asked questions

What grade levels do these standards cover?
Grade 3